Carbohydrate Counts

Pinewood, VPK/Head Start Menus, December 4 - December 8

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Menu Item Serving Size Fiber Carbohydrates

1% Milk

1 each

0 grams

12 grams

Assorted Cookies

1 oz

2 grams

18 grams

BBQ Sandwich

1 Sandwich

3 grams

41 grams

Breaded Chicken Sandwich

1 Sandwich

4 grams

43 grams

Cauliflower

0.25 cups

1 gram

3 grams

Cheesy Bread with Marinara

1 serving

3 grams

33 grams

Cheesy Quesadillas w/Salsa & Sour Cream

2 each

4 grams

37 grams

Choice of Fruit

1 serving

No data available

No data available

Crunchy Taco w/Lettuce & Cheese

3 Tacos

4 grams

26 grams

Fresh Fruit

1 serving

No data available

No data available

Garlic Green Beans

0.25 cups

1 gram

2 grams

Jello with Whipped Topping

0.50 cups

0 grams

17 grams

Macaroni & Cheese

1 serving

1 gram

30 grams

Mini Calzones W/Marinara

1 serving

6 grams

41 grams

Orange Chicken with Rice

1 serving

4 grams

54 grams

Pepperoni Pizza

1 each

4 grams

38 grams

Pizza Crunchers with Marinara Sauce

4 each

6 grams

47 grams

Pudding with Whipped Topping

0.50 cups

1 gram

26 grams

Refried Beans

0.25 Cup

3 grams

8 grams

Roasted Potatoes

0.25 cups

1 gram

13 grams

Skim Milk

1 each

0 grams

12 grams

Soft Taco w/Lettuce & Cheese

1 each

6 grams

35 grams

Spinach

0.25 cups

3 grams

5 grams

w/ or w/o Roll

1 oz

1 gram

14 grams