Carbohydrate Counts

Coquina, VPK/Head Start Menus, November 27 - December 1

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Menu Item Serving Size Fiber Carbohydrates

1% Milk

1 each

0 grams

12 grams

All Beef Cheeseburger

1 Sandwich

4 grams

29 grams

Assorted Cookies

1 oz

2 grams

18 grams

Baked Beans

0.25 Cup

3 grams

14 grams

BBQ Sandwich

1 Sandwich

3 grams

41 grams

Cheese Pizza

1 each

4 grams

38 grams

Cheese Sticks with Marinara

1 serving

4 grams

41 grams

Cheesy Quesadillas w/Salsa & Sour Cream

2 each

4 grams

37 grams

Chicken & Penne Alfredo

1 serving

2 grams

46 grams

Choice of Fruit

1 serving

No data available

No data available

Fresh Fruit

1 serving

No data available

No data available

Jello with Whipped Topping

0.50 cups

0 grams

17 grams

Macaroni & Cheese with Meatballs

1 serving

1 gram

43 grams

Meatloaf w/Gravy

1 serving

1 gram

8 grams

Mixed Vegetables

0.25 Cup

1 gram

5 grams

Potato Smiles

0.25 Cup

1 gram

10 grams

Pudding with Whipped Topping

0.50 cups

1 gram

26 grams

Seasoned California Blend Veggies

0.25 Cup

1 gram

3 grams

Skim Milk

1 each

0 grams

12 grams

Spaghetti w/ Meatballs

1 serving

4 grams

58 grams

Steamed Seasoned Broccoli

0.25 Cup

1 gram

3 grams

Teriyaki Chicken with Rice

1 serving

2 grams

43 grams

w/ or w/o Roll

1 oz

1 gram

14 grams