Carbohydrate Counts

Cocoa Beach Jr/Sr High, Lunch Menus, December 10 - December 16

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and your food provider's recipes and may vary due to product substitutions and/or recipe variations. If you (or any individual on whose behalf you are using this tool) have a medical condition, please check the manufacturer label before consuming any food at your dining location.
Menu Item Serving Size Fiber Carbohydrates

1% Milk

1 each

0 grams

12 grams

Apple Juice

4 oz

0 grams

14 grams

Assorted Cookies

1 oz

2 grams

18 grams

Baked Beans

0.50 cups

5 grams

28 grams

Carrot Sticks with Ranch

0.50 cups

2 grams

12 grams

Celery Sticks with Ranch Dressing

0.50 cups

1 gram

7 grams

Cheese Pizza

1 slice

2 grams

43 grams

Cheese Sticks with Marinara

1 serving

4 grams

41 grams

Cheesy Quesadillas w/Salsa & Sour Cream

2 each

4 grams

37 grams

Cheesy Taco Burrito w/Salsa & Sour Cream

1

5 grams

39 grams

Chicken Drumsticks

2 drumstick

0 grams

4 grams

Chicken Nuggets

4 Nuggets

1 gram

13 grams

Chicken Tenders

3 Tenders

2 grams

16 grams

Chicken Wrap with Light Ranch Dressing

1 Wrap

5 grams

47 grams

Choice of Fruit

1 serving

No data available

No data available

Cornbread Stuffing

0.50 cups

1 gram

9 grams

Deli Turkey Salad

1 Salad

4 grams

34 grams

Fat Free Chocolate Milk

1 each

0 grams

22 grams

Fat Free Strawberry Milk

1 each

0 grams

22 grams

Fresh Fruit

1 serving

No data available

No data available

Fruit & Cheese Cup

1 Cup

5 grams

44 grams

Garlic Green Beans

0.50 cups

2 grams

4 grams

Golden Corn

0.50 Cup

2 grams

15 grams

Mixed Vegetables

0.50 cups

2 grams

10 grams

Nachos Supreme

1 serving

6 grams

44 grams

Orange Juice

4 oz

0 grams

15 grams

Pepperoni Pizza

1 each

4 grams

38 grams

Pudding with Whipped Topping

0.50 cups

1 gram

26 grams

Roasted Potatoes

0.50 cups

2 grams

25 grams

Roast Turkey with Gravy

1 serving

0 grams

2 grams

Seasoned California Blend Veggies

0.50 cups

2 grams

5 grams

Skim Milk

1 each

0 grams

12 grams

Steamed Seasoned Broccoli

0.50 cups

2 grams

5 grams

Steamed Spinach

0.50 cups

6 grams

10 grams

Sweet Potato Fries

0.50 cups

3 grams

21 grams

Sweet Potato Soufflé

1 serving

3 grams

51 grams

Taco Salad

1 Salad

6 grams

37 grams

w/ or w/o Roll

2 oz

2 grams

28 grams

w/ Whipped Potatoes

0.50 cups

1 gram

17 grams

Yogurt & Muffin Platter

1 serving

3 grams

60 grams