Carbohydrate Counts

Suntree, Lunch Menus, January 15 - January 19

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Tuesday Jan 16 Serving Size Fiber Carbohydrates

Polar Cap Yogurt & Muffin Platter

1 serving

2 grams

41 grams

Roast Turkey with Gravy

1 serving

0 grams

2 grams

w/Cloudy Whipped Potatoes

0.5 cups

1 gram

17 grams

w/ or w/o Roll

1 oz

1 gram

14 grams

Chicken and Cheese Burrito w/Salsa & Sour Cream

1 Burrito

4 grams

34 grams

Pepperoni Pizza

1 each

6 grams

36 grams

Comet Corn

0.5 cups

2 grams

15 grams

Light Saber Celery Sticks with Cool Ranch Dip

0.5 cups

1 gram

7 grams

Pudding with Whipped Topping

0.5 cups

1 gram

26 grams

Choice of Fruit

1 serving

No data available

No data available

Wednesday Jan 17 Serving Size Fiber Carbohydrates

Stellar Taco Salad

1 Salad

6 grams

37 grams

Popcorn Chicken

1 serving

1 gram

14 grams

w/ or w/o Roll

1 oz

1 gram

14 grams

Cheesy Quesadillas w/Salsa & Sour Cream

2 each

4 grams

37 grams

BBQ Sandwich

1 Sandwich

3 grams

41 grams

Space Coast Spinach

0.5 cups

6 grams

10 grams

Cosmic Carrot Sticks & Cool Ranch Dip

0.5 cups

2 grams

12 grams

Assorted Cookies

1 oz

2 grams

18 grams

Orange Juice

4 oz

0 grams

15 grams

Choice of Fruit

1 serving

No data available

No data available

Thursday Jan 18 Serving Size Fiber Carbohydrates

Solar Flare Fruit & Cheese Cup

1 Cup

3 grams

30 grams

Soft Taco w/Lettuce & Cheese

1 each

6 grams

35 grams

Crunchy Taco w/Lettuce & Cheese

3 Tacos

4 grams

26 grams

Pizza Crunchers with Marinara Sauce

4 each

6 grams

47 grams

Corn Dog*

1 each

5 grams

30 grams

Retrograde Refried Beans

0.5 cups

5 grams

15 grams

Light Saber Celery Sticks with Cool Ranch Dip

0.5 cups

1 gram

7 grams

Jello with Whipped Topping

0.5 cups

0 grams

17 grams

Choice of Fruit

1 serving

No data available

No data available

Friday Jan 19 Serving Size Fiber Carbohydrates

Satellite Deli Turkey Salad

1 Salad

4 grams

34 grams

Mini Calzones W/Marinara

1 serving

6 grams

41 grams

Macaroni & Cheese

1 serving

1 gram

30 grams

w/ or w/o Roll

1 oz

1 gram

14 grams

Cheeseburger Sliders

2 Sliders

6 grams

35 grams

Constellation Cauliflower

0.5 cups

1 gram

5 grams

Cosmic Carrot Sticks & Cool Ranch Dip

0.5 cups

2 grams

12 grams

Assorted Cookies

1 oz

2 grams

18 grams

Apple Juice

4 oz

0 grams

14 grams

Choice of Fruit

1 serving

No data available

No data available

Served Daily Serving Size Fiber Carbohydrates

Fresh Fruit

1 serving

No data available

No data available

1% Milk

1 each

0 grams

12 grams

Skim Milk

1 each

0 grams

12 grams

Fat Free Chocolate Milk

1 each

0 grams

22 grams

Fat Free Strawberry Milk

1 each

0 grams

22 grams