Carbohydrate Counts

Jackson, Lunch Menus, February 19 - February 23

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Tuesday Feb 20 Serving Size Fiber Carbohydrates

Warm Spinach Caprese Pita

1 pita sandwich

7 grams

30 grams

Chicken Drumstick

1 drumstick

0 grams

2 grams

w/Whipped Potatoes with Gravy

0.5 cups

1 gram

19 grams

w/ or w/o Roll

1 oz

1 gram

14 grams

Cheesy Taco Burrito w/Salsa & Sour Cream

1 serving

5 grams

39 grams

Steamed Broccoli

0.5 cups

2 grams

5 grams

Celery Sticks with Ranch Dressing

0.5 cups

1 gram

7 grams

Pudding with Whipped Topping

0.5 cups

1 gram

26 grams

Choice of Fruit

1 serving

No data available

No data available

Wednesday Feb 21 Serving Size Fiber Carbohydrates

Garden Salad w/ All Natural Turkey, Ham & Cheese

1 serving

5 grams

34 grams

Chicken Tenders

3 Tenders

2 grams

16 grams

w/ or w/o Roll

1 oz

1 gram

14 grams

Cheese Sticks with Marinara

1 serving

4 grams

41 grams

Baked Beans

0.5 cups

5 grams

28 grams

Carrot Sticks with Ranch Dressing

0.5 cups

2 grams

12 grams

Assorted Cookies

1 oz

2 grams

18 grams

Orange Juice

4 oz

0 grams

15 grams

Choice of Fruit

1 serving

No data available

No data available

Thursday Feb 22 Serving Size Fiber Carbohydrates

Mediterranean Hummus & Veggie Stuffed Pita

1 pita sandwich

11 grams

42 grams

Orange Chicken with Rice

1 serving

4 grams

54 grams

Cheeseburger Sliders

2 Sliders

6 grams

35 grams

Sweet Potato Fries

0.5 cups

3 grams

21 grams

Celery Sticks with Ranch Dressing

0.5 cups

1 gram

7 grams

Jello with Whipped Topping

0.5 cups

0 grams

17 grams

Choice of Fruit

1 serving

No data available

No data available

Friday Feb 23 Serving Size Fiber Carbohydrates

Deli Turkey Salad

1 Salad

4 grams

34 grams

Asian Chicken Bites

4 pieces

1 gram

19 grams

w/ or w/o Roll

1 oz

1 gram

14 grams

Fish Tacos

1 Taco

6 grams

56 grams

Peas & Carrots

0.5 cups

3 grams

9 grams

Carrot Sticks with Ranch Dressing

0.5 cups

2 grams

12 grams

Assorted Cookies

1 oz

2 grams

18 grams

Apple Juice

4 oz

0 grams

14 grams

Choice of Fruit

1 serving

No data available

No data available

Served Daily Serving Size Fiber Carbohydrates

Fresh Fruit

1 serving

No data available

No data available

1% Milk

1 each

0 grams

12 grams

Skim Milk

1 each

0 grams

12 grams

Fat Free Chocolate Milk

1 each

0 grams

22 grams

Fat Free Strawberry Milk

1 each

0 grams

22 grams