Carbohydrate Counts

Golfview, Lunch Menus, December 18 - December 22

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Monday Dec 18 Serving Size Fiber Carbohydrates

Constellation Chicken Wrap with Light Ranch Dressing

1 Wrap

5 grams

47 grams

Popcorn Chicken

1 serving

1 gram

14 grams

w/ or w/o Roll

1 oz

1 gram

14 grams

Pizza Crunchers with Marinara Sauce

4 each

6 grams

47 grams

Fish Sandwich

1 Sandwich

4 grams

43 grams

Comet Corn

0.5 cups

2 grams

15 grams

Cosmic Carrot Sticks & Cool Ranch Dip

0.5 cups

2 grams

12 grams

Assorted Cookies

1 oz

2 grams

18 grams

Choice of Fruit

1 serving

No data available

No data available

Tuesday Dec 19 Serving Size Fiber Carbohydrates

Polar Cap Yogurt & Muffin Platter

1 serving

2 grams

41 grams

Roast Pork w/Gravy

1 serving

0 grams

5 grams

w/Cloudy Whipped Potatoes

0.5 cups

1 gram

17 grams

w/ or w/o Roll

1 oz

1 gram

14 grams

All Beef Cheeseburger

1 Sandwich

4 grams

29 grams

Corn Dog*

1 each

5 grams

30 grams

Starburst Side Salad with Ranch Dressing

0.5 cups

2 grams

10 grams

Light Saber Celery Sticks with Cool Ranch Dip

0.5 cups

1 gram

7 grams

Pudding with Whipped Topping

0.5 cups

1 gram

26 grams

Choice of Fruit

1 serving

No data available

No data available

Wednesday Dec 20 Serving Size Fiber Carbohydrates

Stellar Taco Salad

1 Salad

6 grams

37 grams

Chicken Sliders

1 serving

5 grams

45 grams

Macaroni & Cheese

1 serving

1 gram

30 grams

w/ or w/o Roll

1 oz

1 gram

14 grams

Shredded Pork Tacos w/Lettuce & Cheese

2 Tacos

4 grams

34 grams

Retrograde Refried Beans

0.5 cups

5 grams

15 grams

Cosmic Carrot Sticks & Cool Ranch Dip

0.5 cups

2 grams

12 grams

Assorted Cookies

1 oz

2 grams

18 grams

Orange Juice

4 oz

0 grams

15 grams

Choice of Fruit

1 serving

No data available

No data available

Thursday Dec 21 Serving Size Fiber Carbohydrates

Solar Flare Fruit & Cheese Cup

1 Cup

3 grams

30 grams

Hot All Natural Ham & Cheese

1 Sandwich

3 grams

31 grams

Baked Ziti

1 serving

3 grams

52 grams

w/ or w/o Garlic Toast

1 Slice

1 gram

1 gram

Pepperoni Pizza

1 each

6 grams

36 grams

Super Nova Whipped Sweet Potatoes

0.5 cups

2 grams

25 grams

Light Saber Celery Sticks with Cool Ranch Dip

0.5 cups

1 gram

7 grams

Jello with Whipped Topping

0.5 cups

0 grams

17 grams

Choice of Fruit

1 serving

No data available

No data available

Served Daily Serving Size Fiber Carbohydrates

Fresh Fruit

1 serving

No data available

No data available

1% Milk

1 each

0 grams

12 grams

Skim Milk

1 each

0 grams

12 grams

Fat Free Chocolate Milk

1 each

0 grams

22 grams

Fat Free Strawberry Milk

1 each

0 grams

22 grams