Carbohydrate Counts

Cocoa High, VPK/Head Start Menus, February 19 - February 23

PLEASE NOTE: Carbohydrate counts are based on information obtained from manufacturers and school recipes and may vary due to product substitutions and/or recipe variations. If you or your child have a medical condition, please check the manufacturer label before consuming any food at school.
Tuesday Feb 20 Serving Size Fiber Carbohydrates

Baked Ziti

1 serving

3 grams

52 grams

w/ or w/o Garlic Toast

1 Slice

1 gram

1 gram

Cheesy Taco Burrito w/Salsa & Sour Cream

1 serving

5 grams

39 grams

Sound Barrier Broccoli

0.25 Cup

1 gram

3 grams

Pudding with Whipped Topping

0.5 cups

1 gram

26 grams

Choice of Fruit

1 serving

No data available

No data available

Wednesday Feb 21 Serving Size Fiber Carbohydrates

Chicken Tenders

3 Tenders

2 grams

16 grams

w/ or w/o Roll

1 oz

1 gram

14 grams

Fiestada Pizza

1 each

4 grams

39 grams

Jumpin' Jupiter Baked Beans

0.25 Cup

3 grams

14 grams

Assorted Cookies

1 oz

2 grams

18 grams

Choice of Fruit

1 serving

No data available

No data available

Thursday Feb 22 Serving Size Fiber Carbohydrates

Orange Chicken with Rice

1 serving

4 grams

54 grams

Cheeseburger Sliders

2 Sliders

6 grams

35 grams

Sunny Sweet Potato Fries

0.25 cups

2 grams

8 grams

Jello with Whipped Topping

0.5 cups

0 grams

17 grams

Choice of Fruit

1 serving

No data available

No data available

Friday Feb 23 Serving Size Fiber Carbohydrates

Asian Chicken Bites

4 pieces

1 gram

19 grams

w/ or w/o Roll

1 oz

1 gram

14 grams

Fish Tacos

1 Taco

6 grams

56 grams

Solar Power Peas & Carrots

0.25 Cup

1 gram

5 grams

Assorted Cookies

1 oz

2 grams

18 grams

Choice of Fruit

1 serving

No data available

No data available

VPK Served Daily Serving Size Fiber Carbohydrates

Fresh Fruit

1 serving

No data available

No data available

1% Milk

1 each

0 grams

12 grams

Skim Milk

1 each

0 grams

12 grams